Set of 2 pieces with a total weight of 4kg – 2kg each.
Enhance your exercise both indoors and outdoors and improve your overall performance with the limb weights. Whether you use them for hiking, running, mat exercises, or strength training, limb weights add resistance that helps improve muscle tone, balance, and endurance. Practical size for easy carrying in your bag. You can use the limb weights either on your arms or your legs. You can strengthen your core muscles, while they can also be used as a counterweight to improve your flexibility. Additionally, exercises with weights simultaneously train multiple muscle groups. Secure Velcro closure and durable canvas and nylon design.
