Set of 2 pieces weighing 0.5kg each.
Enhance your exercise indoors and outdoors and improve your overall performance with limb weights. Whether you use them for hiking, running, mat exercises, or strength training, limb weights add resistance that helps improve muscle tone, balance, and endurance. Practical size for easy carrying in your bag. You can use the limb weights on your arms or your legs. You can strengthen your core muscles, and they can be used as a counterweight to improve your flexibility. Additionally, exercises with weights simultaneously train multiple muscle groups. Secure Velcro closure and durable canvas and nylon design.
