Combine weight training with core stability exercises with this CROSSFIT Bag. It will help you improve your strength, balance, and endurance. Thanks to the 3 grip positions, you can perform stability exercises with the body’s center of gravity such as deep squats, pull-ups, deadlifts, etc. Three grip positions. Five reinforced straps of utmost durability with ergonomic handles. Filled with sand. Weight 15kg.
Frequently Asked Questions
How much does the sack weigh and what is it filled with?
The sack weighs 15kg and is filled with sand.
How many holding positions and handles does it have?
It features three holding positions and five reinforced straps with ergonomic handles.
For which types of training is it suitable?
Suitable for Crossfit, functional training, and strength, balance, and endurance exercises.
What exercises can I perform with this?
You can do deep squats, deadlifts, pull-ups, and core stability exercises.
