Multi-grip pull-up bar that can be used either mounted on a door frame or on the ground.
It is equipped with non-slip handles and the use of protective gloves for the hands is not necessary. Door installation: with the central bar and the narrow handles, you can perform pull-up exercises training all the back muscles, shoulders, and biceps. The bar can be used with the supinated grip “Push-ups (palms facing you)” to focus on the biceps, while using the “Chin-ups” grip (back of the palms facing you) you focus on the back muscles. With the pull-up bar on the ground, you can easily train the triceps, chest, and abdominal muscles.
It has rubber protectors on the ends to protect the door from damage. Packaging dimensions (LxWxH): 60x25x7cm.
Frequently Asked Questions
Can the pull-up bar be installed in a door frame?
Yes, it is designed for installation on a door frame with a central bar and narrow handles.
Are gloves needed for the handles?
No, the anti-slip handles allow use without protective gloves.
What exercises can I perform?
You can do pull-ups, chin-ups, push-ups, as well as exercises for triceps, chest, and abs.
Does it protect the door from wear?
Yes, it has rubber protectors on the edges for door protection.
