The push-up board features 2 push-up exercise handles and 10 different positions where they snap in to train separate muscle groups. They offer the ideal support to achieve a greater dip and help you properly train and complete chest, shoulder, and triceps push exercises, while helping to avoid possible injury from poor body posture during exercise. They have a non-slip handle and protective floor pads.
Frequently Asked Questions
What muscle groups does this plank exercise?
It mainly trains the chest, shoulders, and triceps, depending on the position of the handles.
What do the 10 adjustable positions offer?
The 10 positions allow targeted training of different muscle groups and greater immersion.
Are the handles non-slip?
Yes, the handles are non-slip for better support during exercises.
Are there floor protectors?
Yes, it has protective floor mats that improve stability and protect the surface.
