{"id":5329221,"date":"2026-02-02T03:00:42","date_gmt":"2026-02-02T01:00:42","guid":{"rendered":""},"modified":"2026-04-13T00:50:57","modified_gmt":"2026-04-12T22:50:57","slug":"multi-grip-pull-up-bar-3119-331541","status":"publish","type":"product","link":"https:\/\/gadgettravellers.eu\/en\/shop\/multi-grip-pull-up-bar-3119-331541\/","title":{"rendered":"Multi-grip pull-up bar &#8211; 3119 &#8211; 331541"},"content":{"rendered":"<p>Multi-grip pull-up bar that can be used either mounted on a door frame or on the ground.<br \/>\nIt is equipped with non-slip handles and the use of protective gloves for the hands is not necessary. Door installation: with the central bar and the narrow handles, you can perform pull-up exercises training all the back muscles, shoulders, and biceps. The bar can be used with the supinated grip &#8220;Push-ups (palms facing you)&#8221; to focus on the biceps, while using the &#8220;Chin-ups&#8221; grip (back of the palms facing you) you focus on the back muscles. With the pull-up bar on the ground, you can easily train the triceps, chest, and abdominal muscles.<\/p>\n<p>It has rubber protectors on the ends to protect the door from damage. Packaging dimensions (LxWxH): 60x25x7cm.<\/p>\n<div class='aiseo-faq-section' style='margin-top:30px; border-top:1px solid #eee; padding-top:20px;'>\n<h3>Frequently Asked Questions<\/h3>\n<details style='margin-bottom:10px; padding:10px; background:#f9f9f9; border-radius:5px;'>\n<summary style='font-weight:bold; cursor:pointer;'>Can the pull-up bar be installed in a door frame?<\/summary>\n<div style='margin-top:10px; color:#555;'>Yes, it is designed for installation on a door frame with a central bar and narrow handles.<\/div>\n<\/details>\n<details style='margin-bottom:10px; padding:10px; background:#f9f9f9; border-radius:5px;'>\n<summary style='font-weight:bold; cursor:pointer;'>Are gloves needed for the handles?<\/summary>\n<div style='margin-top:10px; color:#555;'>No, the anti-slip handles allow use without protective gloves.<\/div>\n<\/details>\n<details style='margin-bottom:10px; padding:10px; background:#f9f9f9; border-radius:5px;'>\n<summary style='font-weight:bold; cursor:pointer;'>What exercises can I perform?<\/summary>\n<div style='margin-top:10px; color:#555;'>You can do pull-ups, chin-ups, push-ups, as well as exercises for triceps, chest, and abs.<\/div>\n<\/details>\n<details style='margin-bottom:10px; padding:10px; background:#f9f9f9; border-radius:5px;'>\n<summary style='font-weight:bold; cursor:pointer;'>Does it protect the door from wear?<\/summary>\n<div style='margin-top:10px; color:#555;'>Yes, it has rubber protectors on the edges for door protection.<\/div>\n<\/details>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Multi-grip pull-up bar for mounting on a door frame or on the ground, with non-slip handles and rubber protective ends. Ideal for pull-ups, chin-ups, push-ups, and triceps\/abdominal exercises.<\/p>\n","protected":false},"featured_media":5087198,"comment_status":"closed","ping_status":"open","template":"","meta":[],"product_brand":[],"product_cat":[],"product_tag":[15],"class_list":{"0":"post-5329221","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_tag-uncategorized","8":"first","9":"onbackorder","10":"purchasable","11":"product-type-simple"},"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/gadgettravellers.eu\/en\/wp-json\/wp\/v2\/product\/5329221","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gadgettravellers.eu\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/gadgettravellers.eu\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/gadgettravellers.eu\/en\/wp-json\/wp\/v2\/comments?post=5329221"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gadgettravellers.eu\/en\/wp-json\/wp\/v2\/media\/5087198"}],"wp:attachment":[{"href":"https:\/\/gadgettravellers.eu\/en\/wp-json\/wp\/v2\/media?parent=5329221"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/gadgettravellers.eu\/en\/wp-json\/wp\/v2\/product_brand?post=5329221"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/gadgettravellers.eu\/en\/wp-json\/wp\/v2\/product_cat?post=5329221"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/gadgettravellers.eu\/en\/wp-json\/wp\/v2\/product_tag?post=5329221"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}